Cube Week 7, Day 1

9 Apr

Yesterday’s training…max benching later today!!

Deadlifts:

135×5

175×3

205×1

225×1

235×1

250×2

Snatch-Grip Deadlifts (Mid-shin):

175x2x15

Squats (ATG!!)

135×12

140×12

145×12

Leg Press:

270×10

360x4x10 (bottomed out; switching between wide and narrow stance)

Hyperextensions;

BW x 30

 

NOTES:

Good day. Deadlifts felt ridiculously easy. Can’t wait to see what I can pull in a few weeks 🙂

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